It’s that time of year again – flu season. It seems everyone around you is coughing, sneezing and catching a bad cold. If you’re desperate to keep your health intact this winter, try a natural remedy like drinking herbal tea to protect yourself from getting sick. With Tiki Hut Coffee’s large selection of herbal teas to choose from, you will surely find the one that’s right for you.
Antioxidant-rich Chamomile Tea has a host of health benefits. Keep the flu away from your household by drinking a daily cup of Chamomile tea, which boosts your immune system and strengthens your body’s ability to fight infections. Chamomile Tea is also good for anxiety and relieving stress.
Green Tea is another herbal tea to sip on this winter to increase your chances off warding off a cold or flu. Green tea has the ability to kill bacteria, lowering your risk of infections. Some studies have even shown drinking Green Tea can help you live longer than non-tea drinkers. Drinking Green Tea can also help burn fat, lower your risk of type 2 diabetes, and lower your risk of Alzheimer’s or Parkinson’s.
Chai Tea is yet another tea that helps improve your immune system, which will help your body ward off the flu this winter. Chai Tea has been used for many years to treat various ailments, aid in digestion and reduce the risk of heart disease. Chai Tea is typically made from fermented and oxidized black tea leaves combined with ginger, cardamom, cinnamon, fennel, black pepper and clove.
Menthol is a main ingredient of mint tea and provides a bevy of health benefits for flu season including boosting immunity, reducing fever, preventing vomiting and overall preventing your body from the bacteria that causes you to get sick during the winter.