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Good News: New Study Says Drinking 4 Cups of Coffee a Day Isn’t Bad For You

Good News: New Study Says Drinking 4 Cups of Coffee a Day Isn’t Bad For You

Jun 26 2017 Tags: caffeine, coffee, health

Great news for coffee lovers – drinking four cups of coffee isn’t as bad for your health as you might think.The study, which was conducted by researchers at the International Life Sciences Institute and published in the Food and Chemical Toxicology, found new information about coffee consumption for healthy adults, children and pregnant women. The study analyzed 740 studies relating to caffeine that were conducted from 2001 and 2015. Drinking four cups a day, which contains approximately 400 mg of caffeine, is perfectly safe for healthy adults. However, pregnant women should limit their coffee consumption to three cups a day...

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